When it comes to being fit, the upper body garners most men’s attention. However, this leaves them disproportionately shaped–a heavy top and little bottom. This bottom includes anything below the waist. Sure, a flat stomach, big arms, and a defined chest are desirable attributes of the ideal male physique, but you cannot neglect those legs! Doing so gives you, as Gary “General G” Anderson describes, a “Tornado Body.” Check out his tip on a simple exercise, “Calf Raises,” to give you the calves you deserve to support that massive upper body! See below as he demonstrates!
***To train with General G, catch him at Fit4U Gym, 2133 LaVista Executive Park Drive, Tucker, GA 30084.