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Written By: Michael “Hey Mikey” Fanning

2019 is here in full effect! That means new goals, resolutions, and of course new interviews at Kontrol Magazine! One of the most popular resolutions of any new year is a commitment to get fit and eat healthier. Many fall off, but one athlete turned actor and model is determined not to let you down! Meet Quinten Barnard, the hottie with a body and vibes so positive you cannot help but be drawn to him. Yes, he’s magnetic! Quinten is ready to take 2019 by storm with new acting projects, promoting his Travel Fitness company, and talk to us about his photoshoot with Kim Kardashian that went viral!

quinten barnard

As a Miami native, Quinten Barnard was surrounded by the sun, beach, and beautiful bodies. That surprisingly, it is not what motivated him to become a fitness trainer and stay fit. “I’ve always been into wellness and taking care of myself. That’s like breathing to me. When you look around and see how obesity and poor health are affecting our [Black/African-American] community and a lot of the developed world you realize it’s now an epidemic…I’m not talking about just physical ailments like diabetes, heart disease, or hypertension. I am also talking about depression and low self-esteem…” Unlike many fitness gurus, Quinten knows that there is no easy fix to these ailments. As Iyanla Vanzant would say, “…you have to do you work.” In Mr. Barnard’s belief it all begins and ends with your diet, thus he has opted to become a vegetarian and even provides vegetarian-based meal plans to his clients. “Vegetables are completely better for you, and if we are talking finances they are cheaper than meat as well. People tend to think you cannot make a meal–or tasty meal of vegetables alone–but there are so many delicious ways to prepare your food, season it, and still be healthy…your diet is just so important. You can work out seven days a week, but if you’re still eating junk food then it completely defeats the purpose.”

quinten barnard

Quinten continues to push his fitness goals for the world on two fronts. The first being with Travel Fitness, where he not only travels to different countries and locales, showing exercises that can be done, but works remotely with clients from all over the world. “Technology is a beautiful thing and I’m really grateful I get to impact the lives of people far and wide. I post a number of videos on YouTube, but I work with people as far away as Africa to get them in the shape they need to be in…they come to me for their health of course, but some come just because they want to improve their confidence through their appearance…” The second front tackles childhood obesity and fitness by starting a non-profit organization this year, “All Kids Fit,” which will start in the United States and then move to Uganda. “When you learn and practice these things [healthy eating and living] at a young age it only positively affects your life chances. Like I said I want to spread my message to the world!”

Besides fitness, Quinten is also an actor and noted model. This year he will actually honoring Stevie Wonder by playing him through a series of pictures. He describes the esteemed artist as being one of the most influential people in his life. “His album, ‘Songs In The Key Of Life’ is the greatest album of the Twentieth Century, and for any generation. Everything he talked about on their–politics, race, love–if you just listen to it, it’ll take you to the next level…” Mr. Barnard will also be starring in an indie film, the details of which he cannot yet reveal. Quinten is definitely a force to be reckoned with, but he gained more notoriety following a sultry photo shoot with the Reality Queen, Kim Kardashian!

Shot by celebrity photographer, David LaChapelle, the shoot shows him rocking an afro and hearty seventies style sideburns, while posing nude next to her. Kim was in gold bathing suit. In the second picture, Quinten is behind her mostly covered but still nude with a dove perched on his finger. “Working with Kim [Kardashian] was one of the easiest things I’ve ever done in my life. Her energy is just so positive and professional, and I loved the message of the shoot, that we are all the same. It was never meant to be a racial things, but we live in a time where that is always a factor…” The photos not only went viral, but were controversial on two parts. The first being that many felt her waist was photoshopped to an unrealistically small size and the other being that she did not credit [@] Quinten as the other model on her Instagram page. “All of that photoshop stuff I really didn’t care about. I feel like it was just negativity and people were missing out on the bigger message and intention of the shoot…I didn’t have to be credited on her page. She’s allowed to do what she wants on her social media, I’m just glad I got to be apart of that experience, and work with her and David [LaChapelle]…”

quinten barnard

Quinten is one of those people who really has a heart of gold and is beautiful inside and out. Surprisingly, his heart belongs to no one as he is career focused and is spending his energy on self-evolution. “I am conversing with a few young ladies, but it is nothing serious and each of them knows that. I’m married to my work and becoming a better me at this time in my life.” He advises people to “above all else know your worth and that you have the power to change whatever you don’t like or need to improve on in your life. It all ends and begins with you!”

Celebrity Interviews

Love & Work! Meet Jennia Fredrique Aponte & Sol Aponte!

Where is the love? Not far. In fact it is right between two amazing content creators who just so happen to be just an equally amazing power couple! Meet Jennia Fredrique Aponte and Sol Aponte, two people whose love and creativity are changing the world.

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jennia fredrique and sol aponte

Where is the love? Not far. In fact it is right between two amazing content creators who just so happen to be just an equally amazing power couple! Meet Jennia Fredrique Aponte and Sol Aponte, two people whose love and creativity are changing the world.

Jennia and Sol have partnered together in life and professionally, creating a production company, “Full Frequency Media,” and a wildly popular series, Anatomy of Black Love. “We know what it means to be Black in America and to want to see powerful, accurate, and diverse representation…that’s where content creators who look like you come into place…with everything that’s going on in the world it’s more critical than ever to have that…”

jennia fredrique aponte and sol aponte

Jennia and Sol have committed their time and energy towards creating meaningful and quality content using their growing platforms. Both have been in the industry for decades.  We have followed Jennia’s career for years seeing her in various movie and television roles including Half & Half, Who Made The Potato Salad?, Passions, One on One, and Girlfriends. Her most memorable role, however, to us, was as “Brandy” in Patrik-Ian Polk’s Noah’s ARC. “That was a role I really enjoyed. People are always talking about her, she was a joy to play and you know I really enjoyed working with the guys.” Sol is noted television producer with work on hit series like mixed-ish, The Young & The Restless, MADTv, and In The Cut. “Working on so many different projects, you definitely learn a lot about life, people, and how to perfect your own projects…the skills to make great content people can relate to really happens just as much behind the cameras as it does out front…”

Jennia and Sol have united their skills, partnering with Diddy’s independent music cable network, Revolt TV. The network’s mission is to provide great content created by the voices of the current generation. There, their popular and aforementioned series, Anatomy of Black Love, gives audiences a modern take on Black Love through frank, intimate, and confirming interviews with Black celebrities including  Gillian and Michael Jai White, La’Myia Good-Bellinger and Eric Bellinger, Malinda Williams and Tariq Walker, and more.

“Black Love is so amazing and real and it’s not always presented well on screen. It’s important for us to see people who look like us in love, being loved, and living fulfilling lives together…” Jennia adds. “You know love is work and people need to see that. The course of true love never did run smooth but when it does it is the greatest experience of your life…” Sol goes on to discuss the relatability of the series, “…even if you aren’t in a relationship you can relate to this because love is universal and you can even find aspects of self-love in these interviews. They’re very affirming…”

jennia fredrique aponte and sol aponte

We have watched every episode of Anatomy of Black Love and we have to say the series is virtually a spiritual experience, restoring our own faith in love. Positive representation of Black people is so needed in these trying times of police shootings and violence, and the onslaught of systemic racism. “The best way to combat this war of hate on us is through love–love of self, and love of one another…” Be sure to check out the series exclusively on Revolt TV.

Besides their aforementioned series you can also see their short films, 90 Days, Sacred Heart, and their celebrity interview series, Beyond The Talent, and other projects on their website, www.fullfrequencymedia.com.

Jennia Fredrique Aponte and Sol Aponte are true influencers, outstanding content creators, and truly in love. Separately they are a force to be reckoned with, combined, they are nothing short of a force of nature. Keep at it guys, we need you.

Where is the love? Not far. In fact it is right between two amazing content creators who just so happen to be just an equally amazing power couple! Meet Jennia Fredrique Aponte and Sol Aponte, two people whose love and creativity are changing the world.

Jennia and Sol have partnered together in life and professionally, creating a production company, “Full Frequency Media,” and a wildly popular series, Anatomy of Black Love. “We know what it means to be Black in America and to want to see powerful, accurate, and diverse representation…that’s where content creators who look like you come into place…with everything that’s going on in the world it’s more critical than ever to have that…”

jennia fredrique aponte and sol aponte

Jennia and Sol have committed their time and energy towards creating meaningful and quality content using their growing platforms. Both have been in the industry for decades.  We have followed Jennia’s career for years seeing her in various movie and television roles including Half & Half, Who Made The Potato Salad?, Passions, One on One, and Girlfriends. Her most memorable role, however, to us, was as “Brandy” in Patrik-Ian Polk’s Noah’s ARC. “That was a role I really enjoyed. People are always talking about her, she was a joy to play and you know I really enjoyed working with the guys.” Sol is noted television producer with work on hit series like mixed-ish, The Young & The Restless, MADTv, and In The Cut. “Working on so many different projects, you definitely learn a lot about life, people, and how to perfect your own projects…the skills to make great content people can relate to really happens just as much behind the cameras as it does out front…”

Jennia and Sol have united their skills, partnering with Diddy’s independent music cable network, Revolt TV. The network’s mission is to provide great content created by the voices of the current generation. There, their popular and aforementioned series, Anatomy of Black Love, gives audiences a modern take on Black Love through frank, intimate, and confirming interviews with Black celebrities including  Gillian and Michael Jai White, La’Myia Good-Bellinger and Eric Bellinger, Malinda Williams and Tariq Walker, and more.

“Black Love is so amazing and real and it’s not always presented well on screen. It’s important for us to see people who look like us in love, being loved, and living fulfilling lives together…” Jennia adds. “You know love is work and people need to see that. The course of true love never did run smooth but when it does it is the greatest experience of your life…” Sol goes on to discuss the relatability of the series, “…even if you aren’t in a relationship you can relate to this because love is universal and you can even find aspects of self-love in these interviews. They’re very affirming…”

jennia fredrique aponte and sol aponte

We have watched every episode of Anatomy of Black Love and we have to say the series is virtually a spiritual experience, restoring our own faith in love. Positive representation of Black people is so needed in these trying times of police shootings and violence, and the onslaught of systemic racism. “The best way to combat this war of hate on us is through love–love of self, and love of one another…” Be sure to check out the series exclusively on Revolt TV.

Besides their aforementioned series you can also see their short films, 90 Days, Sacred Heart, and their celebrity interview series, Beyond The Talent, and other projects on their website, www.fullfrequencymedia.com.

Jennia Fredrique Aponte and Sol Aponte are true influencers, outstanding content creators, and truly in love. Separately they are a force to be reckoned with, combined, they are nothing short of a force of nature. Keep at it guys, we need you.

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Celebrity Interviews

Saweetie Talks Music & Black Lives Matter on Quibi’s Musicology w/ Tim Kash

‘Tap In’ and ‘My Type’ Rapper, Saweetie, sits down with Tim Kash and discusses her upcoming album, as well as the current headlines surrounding the speculation of lynchings and how she is involved in the Black Lives Matter movement.

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saweetie

‘Tap In’ and ‘My Type’ Rapper, Saweetie, sits down with Tim Kash and discusses her upcoming album, as well as the current headlines surrounding the speculation of lynchings and how she is involved in the Black Lives Matter movement.

tim kash saweetie interview

We are really glad to hear Saweetie’s forthcoming album is nearly here. She has been in the spotlight for a minute now and her fans (we are fans) deserve to hear a full body of work from her.

saweetie

More importantly, however, we love to hear she is doing her part in the Black Lives Matter movement. Someone with a platform as large as Saweetie’s is definitely needed in this good fight! These recent lynchings of Black men in various parts of the country being labeled as suicides is nothing short of nonsense and murder at the hands of white supremacists. Thanks Saweetie for speaking out!

You can catch Saweetie’s interview with Tim Kash below! Happy viewing!

 

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Celebrity Interviews

WATCH NOW: OWN’s Exclusive Press Roundtable w/ The Cast of “Greenleaf!”

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Greenleaf season 5

It Is hard to believe that after five seasons the upcoming season of OWN’s hit series, “Greenleaf,” will be its last. For years now we have watched this family and their megachurch grow, fall, change, and fight all in the name of family, dignity, and God.

Now, it is time to say goodbye, but before the season premiere airs tomorrow we were privileged to be able to chat with a few cast members of the Greenleaf during a Vimeo roundtable press conference! Yep Merle Dandridge (Grace Greenleaf), Keith Davidson (Bishop James Greenleaf), Lynn Whitfield (Pastor Mae Greenleaf), Lamman Rucker (Jacob Greenleaf), and Deborah Joy Winans (Charity Greenleaf), and the series’ creator/director, Craig Wright were all there and we got the details for this amazing final season!

Greenleaf season 5

Before the press conference we were allowed to screen the first two episodes of the upcoming season and needless to say they are riveting! You will find the Greenleaf Family collectively faces the end of an era with power and ownership of Calvary shifting to Harmony & Hope (H&H). Individually, Grace faces a tragic setback in her relationship with her estranged son, AJ, Kerissa and Jacob play chess as they move towards an impending divorce, Mae and The Bishop move forward with their wedding plans and the next chapter of their lives, and Charity has become the black sheep of her family, viewed as a traitor by her mother and sister while raging against Phillip Demars for spurning her and choosing Judy Whitmore. Whether the Greenleafs can pull it together to somehow save Calvary–and see their family through harrowing times–remains to be seen, but one thing is for sure, they won’t go down without a fight!

Greenleaf season 5

The cast was asked questions by various publications sand touched on how the show has helped humanize church leadership, which storylines besides their own are the most invested in, and even behind the scenes hijinks we never knew anything about.

You can catch the full interview by clicking this link https://vimeo.com/428978269 and using the following password: PressEvent4Greenleaf.

Greenleaf season 5

We hate to see Greenleaf ending, but the news of a spinoff has us glowing. We are sure this is not the last we have seen of this family. You all be sure to tune into season premiere of Greenleaf, tomorrow night, Tuesday at 9/8 PM EST/CTR!

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